my mission

My passion for fitness ignited years ago, during one of the darkest periods of my life. After the breakdown of my marriage and the passing of my beloved father, I felt lost and defeated. But through fitness, mental wellbeing, and nutrition, I discovered a newfound appreciation for self-care. I began to see the positive impact it was having on my life and knew that I could help others transform their lives in the same way.

Becoming a personal trainer and online coach in 2018 was the best decision I ever made. My love for fitness is only surpassed by my desire to help others reach their full potential. As a coach, I work with business owners, HR departments and employees to build sustainable health habits that fit into their daily lives.

With our online coaching programmes, we've already received great feedback from companies who are experiencing better mental focus and improved mood in their staff, equating to greater profitability for the business. At Enrich Health, we understand that mental and physical wellness is vital for a thriving workplace culture.

Being a trainer for five years, I've learned that my proudest achievement wasn't the certifications or accolades I've received - it was walking away from a well-paying corporate position to pursue my true passion. While it wasn't easy to take a significant pay cut, my unwavering commitment to helping others achieve their goals kept me focused and motivated.