WELCOME TO ENRICH HEALTH

Experience wellness redefined, as we acknowledge the challenges of managing a demanding corporate career while aspiring for a healthier lifestyle. At ENRICH HEALTH, we empower busy professionals. Our health and fitness coaching programs are crafted to guide you on a transformative journey, whether you're an individual seeking a new fitness path or a business leader prioritising the wellbeing of your team.

Start today and join us in the pursuit of a balanced and Enriched life.

get results

No matter how hectic the schedule, with our personalised online coaching, you can achieve your fitness goals and feel confident, energised and unstoppable, both in and out of the office.

So together let's Enrich your life and fuel your productivity!

BENEFITS OF WORKING WITH ME

  • online personal trainer kent

    Having a plan

    Go into every week and every workout with a clear plan of what you need to do to achieve your goals.

  • online fitness coach kent

    Accountability

    World-class athletes, business people, actors and musicians all have a coach to keep them on track and provide support, encouragement and advice. I’ll give you the same!

  • online fitness coach for business

    Achieve your fitness goals

    If you’re willing to put in the work, I’ll give you the program, support, and habits to achieve your goals and get world-class results.

  • corporate online health fitness coach

    Knowledge and confidence

    My goal is to give you the knowledge and tools so you can maintain your results, long after you stop needing my support.

How I can help

FREE DOWNLOADS

Lose fat without losing your mind, even if you don't know where to start

5 STEP FAT LOSS GUIDE

free employee wellbeing guide

free employee wellbeing guide

First steps to creating a healthier workforce

7 DAY ABS FREE WORKOUT GUIDE

Easy to follow workouts to follow at home or the gym

What clients say about working with me

  • "I have known Rich for a couple of years now. He always makes exercising seem fun, even when you really don’t feel like it (which for me is a common occurrence!). He is a joy to be around and makes all forms of exercise interesting and different each time. You won’t find a more motivated, forward-thinking, high energy PT around. So if that’s what you’re looking for, Rich is your guy!"

    - Ellie

  • "After losing motivation after having children I wanted to find a PT that could help re build my confidence and help me enjoy exercise once again. Rich has been amazing, he has tailored all my sessions to my individual needs and always makes them enjoyable whilst getting the results I am after. I would highly recommend"

    - Alex H

  • "Since training with Rich I feel so much more confident, the atmosphere is great and Rich has really encouraged me to keep going, even when you feel like giving up. Rich is such a positive person and always has a smile on his face, that even the most nervous of people feel instantly welcomed and ready to take on a new challenge"

    - Olivia

  • "I was looking for a personal trainer to help me recover from a hysterectomy, I was really nervous about using weights again. Rich listened to my concerns and each week helped me to build up my strength, he knew when to push me that little bit more and was constantly checking my technique to ensure I was safely lifting weights. I would highly recommend Rich for PT sessions so much so I bought a block of sessions for my husband and now he is hooked"

    - Sue

  • "Richard's passion for fitness and training can be clearly seen when going to one of his sessions. His drive is clear in his routines which are always well thought out and offer alternative exercises for injuries. You always start the workouts with an element of fear but leave with a great deal of satisfaction. My fitness levels and strength have dramatically improved under his stewardship. Thank you, Rich"

    - Alex K

Get started with enrich health today.